Nutritional Facts
serving size (g) | calories | calories from fat | total fat (g) | % Daily Value | saturated fat (g) | % Daily Value | cholestrol (mg) | % Daily Value | sodium (mg) | % Daily Value | carbohydrates (g) | % Daily Value | dietary fiber (g) | % Daily Value | sugars (g) | protein (g) | Vitamin A | vitamin a (%dv) | Vit C | vitamin c (%dv) | Calcium | calcium (%dv) | Iron | iron (%dv) | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Whole wheat chicken seekh | 215 | 433 | 107 | 12 | 18 | 4 | 20 | 41 | 14 | 643 | 27 | 53 | 18 | 1 | 4 | 6 | 26 | 280 | 6 | 36 | 59 | 46 | 5 | 1 | 5 |
Whole wheat Achari paneer | 225 | 455 | 150 | 17 | 26 | 9 | 46 | 32 | 11 | 514 | 21 | 57 | 19 | 1 | 4 | 6 | 20 | 708 | 14 | 53 | 88 | 306 | 31 | 2 | 13 |
Whole wheat Achari chicken | 225 | 430 | 111 | 12 | 19 | 4 | 20 | 32 | 11 | 587 | 24 | 56 | 19 | 1 | 4 | 6 | 24 | 240 | 5 | 53 | 88 | 56 | 6 | 1 | 6 |
Whole wheat paneer tikka | 225 | 500 | 190 | 21 | 32 | 12 | 58 | 45 | 15 | 624 | 26 | 56 | 19 | 1 | 4 | 6 | 22 | 814 | 16 | 34 | 57 | 407 | 41 | 2 | 8 |
Whole wheat chicken tikka | 225 | 464 | 133 | 15 | 23 | 4 | 22 | 45 | 15 | 627 | 26 | 54 | 18 | 1 | 3 | 6 | 28 | 168 | 3 | 34 | 57 | 59 | 6 | 1 | 6 |
Whole wheat batata vada | 215 | 426 | 121 | 13 | 21 | 3 | 13 | 0 | 0 | 373 | 16 | 63 | 21 | 1 | 3 | 6 | 14 | 103 | 2 | 34 | 57 | 36 | 4 | 0 | 1 |
Whole wheat bhuna chicken | 225 | 449 | 134 | 15 | 23 | 4 | 21 | 33 | 11 | 726 | 30 | 55 | 18 | 2 | 6 | 6 | 24 | 781 | 16 | 56 | 93 | 52 | 5 | 1 | 6 |
Whole wheat chilly paneer | 225 | 552 | 248 | 28 | 42 | 7 | 37 | 23 | 8 | 464 | 19 | 60 | 20 | 2 | 10 | 6 | 16 | 580 | 12 | 36 | 60 | 216 | 22 | 6 | 33 |
Whole wheat mixed veg | 225 | 419 | 74 | 8 | 13 | 3 | 14 | 3 | 1 | 467 | 19 | 75 | 25 | 10 | 39 | 6 | 13 | 49766 | 995 | 53 | 88 | 90 | 9 | 6 | 35 |
Whole wheat Thai chicken | 225 | 510 | 199 | 22 | 34 | 4 | 19 | 30 | 10 | 795 | 33 | 56 | 19 | 2 | 7 | 6 | 22 | 3184 | 64 | 36 | 60 | 48 | 5 | 1 | 5 |
Whole wheat chicken shami | 215 | 524 | 197 | 22 | 34 | 4 | 20 | 35 | 12 | 415 | 17 | 56 | 19 | 2 | 6 | 6 | 24 | 788 | 16 | 36 | 60 | 58 | 6 | 4 | 19 |
Whole wheat Egg n cheese | 265 | 598 | 286 | 32 | 49 | 16 | 78 | 459 | 153 | 557 | 23 | 85 | 28 | 1 | 3 | 6 | 24 | 1223 | 24 | 34 | 57 | 90 | 9 | 188 | 1045 |
Whole wheat falafel | 215 | 594 | 236 | 26 | 3 | 0 | 0 | 0 | 78 | 1 | 80 | 3 | 555 | 608 | 113 | 6 | 0 | 1 | 34 | 6 | 10 | 69 | 7 | 2 | 13 |
Whole wheat paratha | 90 | 272 | 47 | 5 | 8 | 3 | 13 | 0 | 0 | 371 | 15 | 47 | 16 | 0 | 0 | 6 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
WW kadai choley | 225 | 477 | 183 | 20 | 31 | 3 | 15 | 0 | 0 | 870 | 36 | 62 | 21 | 3 | 12 | 6 | 13 | 616 | 12 | 80 | 133 | 53 | 5 | 1 | 6 |
WW Schezuan chicken | 225 | 505 | 180 | 20 | 31 | 4 | 18 | 42 | 14 | 696 | 29 | 59 | 20 | 1 | 5 | 6 | 22 | 285 | 6 | 75 | 124 | 52 | 5 | 1 | 8 |
veg cheesaria | 245 | 444 | 161 | 18 | 27 | 13 | 64 | 3 | 1 | 480 | 20 | 96 | 32 | 10 | 39 | 11 | 50284 | 1006 | 54 | 90 | 134 | 13 | 247 | 1374 | |
Paneer cheeseria | 245 | 577 | 335 | 37 | 57 | 17 | 87 | 23 | 8 | 478 | 20 | 81 | 27 | 2 | 9 | 14 | 1097 | 22 | 37 | 62 | 231 | 23 | 192 | 1068 | |
chicken cheeseria | 245 | 474 | 221 | 25 | 38 | 14 | 71 | 34 | 11 | 740 | 31 | 76 | 25 | 2 | 6 | 22 | 1299 | 26 | 56 | 94 | 96 | 10 | 187 | 1042 | |
Masala fries | 100 | 200 | 72 | 8 | 12 | 1 | 6 | 0 | 0 | 30 | 1 | 32 | 11 | 3 | 13 | 4 | 0 | 0 | 10 | 17 | 8 | 1 | 1 | 7 | |
Chole chaat | 128 | 140 | 48 | 5 | 8 | 1 | 3 | 0 | 0 | 275 | 11 | 21 | 7 | 5 | 20 | 5 | 870 | 17 | 56 | 94 | 45 | 4 | 2 | 9 | |
Corn Rice | 200 | 254 | 45 | 5 | 8 | 3 | 15 | 12 | 4 | 203 | 8 | 48 | 16 | 2 | 6 | 5 | 225 | 4 | 5 | 8 | 13 | 1 | 0 | 1 | |
Makhni gravy | 60 | 52 | 38 | 4 | 6 | 1 | 6 | 4 | 1 | 32 | 1 | 3 | 1 | 1 | 2 | 1 | 295 | 6 | 4 | 7 | 6 | 1 | 0 | 2 | |
Punjabi choley | 120 | 91 | 51 | 6 | 1 | 1 | 3 | 0 | 8 | 2 | 22 | 1 | 124 | 315 | 204 | 0 | 0 | 7 | |||||||
Falafel | 80 | 266 | 128 | 14 | 0 | 0 | 0 | 0 | 25 | 0 | 43 | 3 | 468 | 235 | 10 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Batata vada chaat | 105 | 160 | 68 | 8 | 0 | 0 | 0 | 0 | 20 | 0 | 4 | 0 | 50 | 2 | 144 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | |
Lacha paratha | 80 | 255 | 76 | 8 | 13 | 3 | 15 | 0 | 0 | 336 | 14 | 39 | 13 | 0 | 0 | 2 | 6 | 82 | 2 | 1 | 2 | 44 | 4 | 0 | 0 |
Lacha paratha chicken seekh | 205 | 416 | 137 | 15 | 23 | 5 | 23 | 41 | 14 | 608 | 25 | 45 | 15 | 1 | 4 | 2 | 23 | 362 | 7 | 36 | 61 | 90 | 9 | 1 | 5 |
lacha paratha achari paneer | 215 | 438 | 179 | 20 | 31 | 10 | 48 | 32 | 11 | 479 | 20 | 49 | 16 | 1 | 4 | 2 | 16 | 791 | 16 | 54 | 90 | 349 | 35 | 1 | 8 |
lacha paratha achari chicken | 215 | 413 | 140 | 16 | 24 | 4 | 22 | 32 | 11 | 551 | 23 | 48 | 16 | 1 | 4 | 2 | 20 | 323 | 6 | 54 | 90 | 99 | 10 | 1 | 6 |
lacha paratha paneer tikka | 215 | 484 | 219 | 24 | 37 | 12 | 61 | 45 | 15 | 589 | 25 | 48 | 16 | 1 | 4 | 2 | 19 | 896 | 18 | 35 | 58 | 450 | 45 | 2 | 8 |
lacha paratha chicekn tikka | 215 | 447 | 162 | 18 | 28 | 5 | 24 | 45 | 15 | 592 | 25 | 46 | 15 | 1 | 3 | 2 | 24 | 251 | 5 | 35 | 58 | 103 | 10 | 1 | 6 |
lacha paratha batata vada | 205 | 409 | 150 | 17 | 26 | 3 | 15 | 0 | 0 | 337 | 14 | 55 | 18 | 1 | 3 | 2 | 10 | 185 | 4 | 35 | 58 | 80 | 8 | 0 | 1 |
lacha paratha bhuna chicken | 215 | 432 | 163 | 18 | 28 | 5 | 23 | 33 | 11 | 691 | 29 | 47 | 16 | 2 | 6 | 2 | 20 | 864 | 17 | 56 | 94 | 96 | 10 | 1 | 6 |
lacha paratha chilly paneer | 215 | 536 | 277 | 31 | 47 | 8 | 39 | 23 | 8 | 428 | 18 | 52 | 17 | 2 | 10 | 2 | 13 | 662 | 13 | 37 | 62 | 260 | 26 | 6 | 33 |
lacha paratha mixed veg | 215 | 402 | 103 | 11 | 18 | 3 | 16 | 3 | 1 | 431 | 18 | 67 | 22 | 10 | 39 | 2 | 10 | 49849 | 997 | 54 | 90 | 134 | 13 | 6 | 35 |
lacha paratha Thai chicken | 215 | 494 | 228 | 25 | 39 | 4 | 21 | 30 | 10 | 759 | 32 | 48 | 16 | 2 | 7 | 2 | 18 | 3266 | 65 | 37 | 62 | 91 | 9 | 1 | 5 |
lacha paratha chicken shami | 205 | 508 | 227 | 25 | 39 | 4 | 22 | 35 | 12 | 379 | 16 | 49 | 16 | 2 | 6 | 2 | 21 | 870 | 17 | 37 | 61 | 102 | 10 | 4 | 19 |
lacha paratha egg n cheese | 255 | 582 | 316 | 35 | 54 | 16 | 80 | 459 | 153 | 522 | 22 | 77 | 26 | 1 | 3 | 2 | 21 | 1305 | 26 | 35 | 58 | 134 | 13 | 188 | 1045 |
lacha paratha falafel | 205 | 578 | 265 | 29 | 45 | 3 | 15 | 0 | 0 | 514 | 21 | 65 | 22 | 1 | 3 | 2 | 15 | 193 | 4 | 35 | 58 | 112 | 11 | 2 | 13 |
lacha paratha kadai choley | 215 | 460 | 213 | 24 | 36 | 3 | 17 | 0 | 0 | 835 | 35 | 54 | 18 | 3 | 12 | 3 | 9 | 699 | 14 | 81 | 135 | 97 | 10 | 1 | 6 |
lacha paratha Schezuan chicken | 215 | 488 | 209 | 23 | 36 | 4 | 20 | 42 | 14 | 661 | 28 | 51 | 17 | 1 | 5 | 4 | 18 | 367 | 7 | 75 | 126 | 95 | 10 | 1 | 8 |
Non veg Biryani | 330 | 523 | 151 | 17 | 26 | 9 | 43 | 67 | 22 | 1317 | 55 | 41 | 14 | 2 | 10 | 79 | 416 | 8 | 8 | 13 | 105 | 11 | 2 | 11 | |
Veg Biryani | 330 | 361 | 68 | 8 | 12 | 6 | 32 | 1 | 0 | 1309 | 55 | 43 | 14 | 3 | 10 | 58 | 341 | 7 | 8 | 13 | 99 | 10 | 1 | 5 | |
Raita per portion | 100 | 45 | 10 | 1 | 2 | 1 | 3 | 4 | 1 | 333 | 14 | 6 | 2 | 0 | 1 | 3 | 41 | 1 | 1 | 2 | 117 | 12 | 0 | 1 | |
Raita per portion | 75 | 34 | 7 | 1 | 1 | 0 | 2 | 3 | 1 | 250 | 10 | 4 | 1 | 0 | 1 | 3 | 31 | 1 | 1 | 2 | 88 | 9 | 0 | 0 | |
Dip Schezuan mayo | 20 | 85 | 75 | 8 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Sides | |||||||||||||||||||||||||
Chicken shami per piece | 30 | 65 | 29 | 3 | 5 | 1 | 4 | 17 | 6 | 21 | 1 | 1 | 0 | 0 | 2 | 7 | 343 | 7 | 1 | 2 | 11 | 1 | 2 | 9 | |
Chicken seekh per piece | 65-70 | 125 | 54 | 6 | 9 | 2 | 8 | 41 | 14 | 270 | 11 | 0 | 0 | 0 | 0 | 15 | 177 | 4 | 2 | 3 | 10 | 1 | 1 | 4 | |
Paratha meal | |||||||||||||||||||||||||
WW lacha paratha | 80 | 373 | 144 | 16 | 25 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | |
Paratha Meal | |||||||||||||||||||||||||
Paratha meal combo | 313 | 858 | 411 | 46 | 70 | 1 | 3 | 0 | 0 | 854 | 36 | 106 | 35 | 3 | 10 | 3 | 221 | 4 | 8 | 13 | 23 | 2 | 1 | 5 | |
New age meal | 520 | 770 | 261 | 29 | 45 | 6 | 29 | 20 | 7 | 609 | 25 | 112 | 37 | 3 | 13 | 16 | 919 | 18 | 48 | 80 | 104 | 10 | 1 | 5 | |
Upgraded mixed veg gravy | 130 | 135 | 72 | 8 | 12 | 2 | 11 | 8 | 3 | 94 | 4 | 15 | 5 | 5 | 19 | 2 | 21776 | 436 | 16 | 26 | 32 | 3 | 3 | 17 | |
Upgraded paneer gravy | 130 | 170 | 122 | 14 | 21 | 6 | 30 | 26 | 9 | 161 | 7 | 7 | 2 | 1 | 4 | 6 | 796 | 16 | 7 | 12 | 168 | 17 | 1 | 6 | |
Upgraded chicken gravy | 130 | 154 | 97 | 11 | 17 | 3 | 15 | 26 | 9 | 163 | 7 | 6 | 2 | 1 | 4 | 9 | 520 | 10 | 7 | 12 | 19 | 2 | 1 | 5 | |
New age meal veg Biryani | 495 | 678 | 202 | 22 | 34 | 5 | 27 | 4 | 1 | 1440 | 60 | 87 | 29 | 3 | 11 | 0 | 0 | 438 | 9 | 41 | 69 | 232 | 23 | 1 | 5 |
New age meal non veg biryani | 495 | 784 | 256 | 28 | 44 | 7 | 37 | 47 | 16 | 1445 | 60 | 86 | 29 | 3 | 10 | 0 | 64 | 487 | 10 | 41 | 68 | 236 | 24 | 2 | 9 |
Good food meals | 578 | 871 | 381 | 42 | 65 | 5 | 25 | 26 | 9 | 1117 | 47 | 120 | 40 | 4 | 18 | 0 | 14 | 970 | 19 | 20 | 33 | 224 | 22 | 2 | 9 |
Good food meals veg biryani with sides | 518 | 903 | 374 | 42 | 64 | 3 | 13 | 16 | 5 | 1361 | 57 | 125 | 42 | 4 | 15 | 0 | 15 | 448 | 9 | 13 | 21 | 141 | 14 | 2 | 13 |
Good food meals non veg biryani with sides | 508 | 902 | 389 | 43 | 66 | 7 | 35 | 64 | 21 | 1904 | 79 | 89 | 30 | 4 | 16 | 0 | 63 | 815 | 16 | 13 | 22 | 185 | 19 | 4 | 21 |
Veg biryani full | 510 | 567 | 102 | 11 | 17 | 3 | 16 | 29 | 10 | 750 | 31 | 104 | 35 | 3 | 13 | 1 | 14 | 502 | 10 | 12 | 20 | 144 | 14 | 1 | 3 |
Non veg biryani full | 540 | 743 | 212 | 24 | 36 | 10 | 52 | 93 | 31 | 2089 | 87 | 61 | 20 | 3 | 14 | 0 | 109 | 596 | 12 | 12 | 19 | 257 | 26 | 3 | 15 |
Paper boat drinks | |||||||||||||||||||||||||
Jaljeera | 100 | 51 | 13 | 4 | |||||||||||||||||||||
Jamun kala khatta | 100 | 44 | 11 | 4 | |||||||||||||||||||||
Aamras | 100 | 69 | 17 | 6 | 1 | ||||||||||||||||||||
Kokum | 100 | 50 | 13 | 4 | |||||||||||||||||||||
Golgappe ka paani | 100 | 48 | 12 | 4 | 11 | ||||||||||||||||||||
Imli ka amlana | 100 | 48 | 12 | 4 | |||||||||||||||||||||
Aampanna | 100 | 48 | 12 | 4 |